commitment

Be RESOLVED Principle #3: Strategize Around Your Setbacks

February 20, 2017 by Edwin Crozier Leave a Comment

Fall without Failing

Let’s face it. It doesn’t matter what you resolve or how committed you are to the resolution, sometime you are going to fall. Stumbles and setbacks happen. It is what you do next that really matters. Will you fall into failure or will you fall forward?

If you want to fall forward and continue on with your resolution and commitment even after a fall, you have to follow our third Be RESOLVED principle: Strategize around your setbacks.

Be RESOLVED Principle #2: Establish Behaviors not Byproducts

January 23, 2017 by Edwin Crozier Leave a Comment

What’s Wrong with Dieting?

I once heard a sadly accurate definition of “Diet.” A diet is a period of starvation preceding a gain of 10 pounds.

Though these articles really aren’t concerned with weight loss, the illustration provided by this definition is simply too good not to use to make today’s point. If we are going to stick with our resolutions and spiritual commitments, we need to learn to Establish behaviors not byproducts. Keep reading to find out why.

be RESOLVED: Introduction

January 9, 2017 by Edwin Crozier Leave a Comment

be RESOLVED

Week two of 2017. How are you doing on your resolutions?

Jim Gaffigan’s take on resolutions to work out seems to be the norm for most of us on just about any resolution.

I’m one of those people whenever I do work out, I immediately have grand plans. You know: “I’m going to work out every day.” And then the next day I’m like, “Well, not every day. I gotta let my muscles breathe a little. I’ll work out every other day.” And then the next day I’m like, “Nah, I’m happy with the way I look. I don’t want to get caught up in that beauty culture.”

Mr. Universe